90 Minute Vinyasa Yoga Class for Flexibility

This class is 90 min vinyasa flow where touch on all parts of the body and end with lots of deep stretching. We will begin our journey with a warmup, move through sun salutations, standing and balancing postures then cool down, finishing in Savasana with a whole lot of self-love sprinkled in along the way!

A little taste of postures that join us : Power Squat, Fish Pose, Garland & Malasana

Level: Intermediate

*This video is a recording from my live-stream series. You can sign up for weekly live-streams on my website www.jrockyoga.com