90 Minute Vinyasa Yoga Class - Full Moon Flow

WELCOME TO THE FULL MOON! Oh my goodness, this class is such a wonderfully unique sequence!  We work on releasing everything that is not serving our higher-self and our higher-purpose. We move through the beautiful water element focused moon salutation and then a full body vinyasa flow.  The whole journey we release our fear of letting go of what we are holding onto so that we can allow in what is MEANT FOR US.   

Take this class if it's a full moon or if you are looking for something different to release your fears and step into your truth.

A little taste of postures that join us : Moon Salutation, Air Lunge, Goddess Pose

Level: Intermediate

*This video is a recording from my live-stream series. You can sign up for weekly live-streams on my website www.jrockyoga.com